The following is a transcendental guided meditation experience.
It offers you a sound journey designed to move your attention inward so the mind can settle into its natural quiet state.
This meditation is a powerful tool if you’re experiencing stress and anxiety associated with grief and letting go. It aims at unblocking the root chakra.
Key themes: Fear, vulnerability, self-preservation.
Music & Sound Production by JourneyZen
If you appreciate this meditation, consider visiting the GIVE page to support wellness art resources.
mindfulbardo.com 